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Lotus in Bloom

Psychotherapy & Yoga

Asheboro Mind & Body Wellness

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Finding Serenity in the Season: Relieving Holiday Stress with Yin Yoga

Dec 1, 20233 min read

Finding Serenity in the Season: Relieving Holiday Stress with Yin Yoga

280

Improving Anxiety by using Yoga

Aug 29, 20224 min read

Improving Anxiety by using Yoga

340

LYDIA LONG, LCSW LCAS RYT

lydia@asheboromindbodywellness.org

614 Morgan Country Road

Asheboro NC 27203

336.964.5565

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